Grilled Corn on the Cob with Roasted Jalapeño Butter Recipe

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Grilled Corn on the Cob with Roasted Jalapeño Butter
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Place jalapeño on grill rack coated with cooking spray; cover and grill for 10 minutes or until blackened and charred, turning occasionally.
  3. Place jalapeño in a small paper bag, and fold tightly to seal. Let stand for 5 minutes. Peel and discard skins; cut jalapeño in half lengthwise. Discard stem, seeds, and membranes. Finely chop jalapeño. Combine jalapeño, butter, lime rind, honey, and salt in a small bowl; stir well.
  4. Place corn on grill rack. Cover and grill for 10 minutes or until lightly charred, turning occasionally. Place corn on serving plate; brush with jalapeño butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.98 Kcal (523 kJ)
Calories from fat 48.33 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 11.86mg 4%
Sodium 111.18mg 5%
Potassium 252.18mg 5%
Total Carbs 19.27g 6%
Sugars 4.72g 19%
Dietary Fiber 2.79g 11%
Protein 2.79g 6%
Vitamin C 9.3mg 16%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 123.43 Kcal (517 kJ)
Calories from fat 47.73 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 11.72mg 4%
Sodium 109.8mg 5%
Potassium 249.06mg 5%
Total Carbs 19.03g 6%
Sugars 4.66g 19%
Dietary Fiber 2.76g 11%
Protein 2.75g 6%
Vitamin C 9.2mg 16%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 3.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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