Grilled Corn on the Cob with Chipotle Butter Recipe

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Grilled Corn on the Cob with Chipotle Butter
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Ingredients:

Directions:

  1. Melt butter in small saucepan over medium heat. Add minced chipotles, fresh lime juice, and 1/4 teaspoon salt. Reduce heat to low and cook chipotle butter 1 minute to blend flavors.
  2. Place ears of corn on baking sheet. Brush corn all over with chipotle butter. (Can be prepared 4 hours ahead. Cover corn and refrigerate.)
  3. Prepare barbecue (medium-high heat). Grill corn until cooked through and blackened in spots, turning frequently, about 6 minutes. Serve corn with lime wedges.
  4. * Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores, and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.11 Kcal (666 kJ)
Calories from fat 68.02 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 15.18mg 5%
Sodium 86.97mg 4%
Potassium 246.21mg 5%
Total Carbs 17.2g 6%
Sugars 2.73g 11%
Dietary Fiber 2.7g 11%
Protein 2.77g 6%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 157.06 Kcal (658 kJ)
Calories from fat 67.15 Kcal
% Daily Value*
Total Fat 7.46g 12%
Cholesterol 14.99mg 5%
Sodium 85.85mg 4%
Potassium 243.03mg 5%
Total Carbs 16.98g 6%
Sugars 2.69g 11%
Dietary Fiber 2.67g 11%
Protein 2.73g 6%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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