Directions:
- Combine water yesat and honey. add flouwer and salt. mix. knead the dough for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.47 Kcal (2179 kJ) | ||
| Calories from fat | 77.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 5% | |
| Sodium | 1345.09mg | 56% | |
| Potassium | 288.28mg | 6% | |
| Total Carbs | 74.75g | 25% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 36.48g | 73% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 751.5mg | 75% | |
| Amount Per 100 g | |||
| Calories | 209.38 Kcal (877 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 13% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 5% | |
| Sodium | 541.12mg | 56% | |
| Potassium | 115.97mg | 6% | |
| Total Carbs | 30.07g | 25% | |
| Sugars | 1.75g | 17% | |
| Dietary Fiber | 2.79g | 28% | |
| Protein | 14.68g | 73% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.4mg | 6% | |
| Calcium | 302.3mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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