Grilled Broccoli with Chipotle-Lime Butter and Queso Fresco Recipe
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Directions:
- In a bowl, stir the softened butter with the lime zest, lime juice, Tabasco, honey and garlic and season lightly with salt.
- Light a grill. Drizzle the broccoli florets with olive oil and season with salt. Grill over moderately high heat, turning the florets occasionally, until crisp-tender and lightly charred, about 8 minutes.
- Transfer the broccoli to a platter and toss with the lime butter. Garnish with the queso fresco and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.36 Kcal (642 kJ) | ||
| Calories from fat | 110.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 33.42mg | 11% | |
| Sodium | 189.66mg | 8% | |
| Potassium | 271.31mg | 6% | |
| Total Carbs | 7.5g | 3% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 69.7mg | 116% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 135.87 Kcal (569 kJ) | ||
| Calories from fat | 98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 19% | |
|---|---|---|---|
| Cholesterol | 29.61mg | 11% | |
| Sodium | 168.03mg | 8% | |
| Potassium | 240.36mg | 6% | |
| Total Carbs | 6.65g | 3% | |
| Sugars | 2.39g | 11% | |
| Dietary Fiber | 2.24g | 10% | |
| Protein | 4.63g | 10% | |
| Vitamin C | 61.8mg | 116% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 113.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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