Grilled broccoli Recipe

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Grilled broccoli
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Ingredients:

  • 1 pinch love

Directions:

  1. Tablespoons unsalted butter, softened
  2. Finely grated zest and juice of 1 lime
  3. Tablespoon Tabasco Chipotle Sauce
  4. Teaspoon honey
  5. Garlic clove, finely grated on a Microplane
  6. Salt
  7. Heads of broccoli—stems trimmed, cut into large florets
  8. Olive oil, for drizzling
  9. Cup crumbled queso fresco (see Note)
  10. In a bowl, stir the softened butter with the lime zest, lime juice, Tabasco, honey and garlic and season lightly with salt.
  11. Light a grill. Drizzle the broccoli florets with olive oil and season with salt. Grill over moderately high heat, turning the florets occasionally, until crisp-tender and lightly charred, about 8 minutes.
  12. Transfer the broccoli to a platter and toss with the lime butter. Garnish with the queso fresco and serve.
  13. MAKE AHEAD
  14. The chipotle-lime butter can be refrigerated overnight. Soften it at room temperature before using.
  15. NOTES
  16. Queso fresco is a creamy, crumbly white cheese from Mexico that can be found at specialty food shops. Farmers’ cheese is a fine substitute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.12 Kcal (1 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.25mg 0%
Total Carbs 0.02g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 48 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100mg 0%
Total Carbs 9g 0%
Sugars 3g 0%
Dietary Fiber 5g 0%
Protein 1g 0%
Calcium 20mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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