Grilled Beef Satay Recipe

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Grilled Beef Satay
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Ingredients:

Directions:

  1. For the Peanut Sauce: in a small bowl, blend peanut butter, 1/3 cup dressing, curry and pepper; Set aside.
  2. Cut steak into 1/8-inch strips, set aside.
  3. For marinade, blend 1/2 cup dressing, brown sugar, cilantro and ginger.
  4. In large, shallow non-aluminum baking dish or plastic bag, pour 1/4 cup marinade over steak; turn to coat.
  5. Cover, or close bag, and marinate in refrigerator, turning occasionally, up to two hours; Refrigerate remaining marinade.
  6. Remove steak from marinade and discard marinade.
  7. On skewers, thread steak; Grill steak, turning once and brushing frequently with refrigerated marinade, for two to three minutes.
  8. Serve with peanut sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.42 Kcal (2928 kJ)
Calories from fat 447.89 Kcal
% Daily Value*
Total Fat 49.77g 77%
Cholesterol 100.9mg 34%
Sodium 901.59mg 38%
Potassium 430.43mg 9%
Total Carbs 18.66g 6%
Sugars 9.48g 38%
Dietary Fiber 1.01g 4%
Protein 40.16g 80%
Vitamin C 10.2mg 17%
Iron 3.8mg 21%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 301.89 Kcal (1264 kJ)
Calories from fat 193.32 Kcal
% Daily Value*
Total Fat 21.48g 77%
Cholesterol 43.55mg 34%
Sodium 389.15mg 38%
Potassium 185.79mg 9%
Total Carbs 8.05g 6%
Sugars 4.09g 38%
Dietary Fiber 0.44g 4%
Protein 17.33g 80%
Vitamin C 4.4mg 17%
Iron 1.6mg 21%
Calcium 36.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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