Grilled Basil-and-Garlic Pork Chops Recipe

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Grilled Basil-and-Garlic Pork Chops
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Ingredients:

  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp garlic powder
  • 6 (6- to 8-oz.) bone-in pork loin chops

Directions:

  1. Preheat grill to 350° to 400° (medium-high) heat. Combine first 4 ingredients; sprinkle over pork chops.
  2. Grill pork, covered with grill lid, over 350° to 400° (medium-high) heat 5 to 7 minutes on each side or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.03 Kcal (2161 kJ)
Calories from fat 225.54 Kcal
% Daily Value*
Total Fat 25.06g 39%
Cholesterol 197.32mg 66%
Sodium 2486.16mg 104%
Potassium 680.31mg 14%
Total Carbs 2.94g 1%
Sugars 0.07g 0%
Dietary Fiber 0.98g 4%
Protein 64.16g 128%
Iron 3.2mg 18%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 217.41 Kcal (910 kJ)
Calories from fat 95.03 Kcal
% Daily Value*
Total Fat 10.56g 39%
Cholesterol 83.13mg 66%
Sodium 1047.47mg 104%
Potassium 286.63mg 14%
Total Carbs 1.24g 1%
Sugars 0.03g 0%
Dietary Fiber 0.41g 4%
Protein 27.03g 128%
Iron 1.4mg 18%
Calcium 58.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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