Grilled Asparagus Wrapped In Proscutto Recipe

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Grilled Asparagus Wrapped In Proscutto
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Ingredients:

Directions:

  1. Preheat the grill to medium with the grate at the lowest setting.
  2. On a rimmed baking sheet, or in a large plastic bag, toss the asparagus with the olive oil.
  3. Lightly coat the the grate with oil.
  4. Arrange the asparagus on the grill perpendicular to the bars of the grate.
  5. Grill until just tender but not limp, about 5 minutes.
  6. Use tonges to roll the asparagus once or twice during cooking.
  7. Lay a slice of prosciutto horizontally on a work surface.
  8. Place 4 to 6 spears over ther prosciutto near the short edge.
  9. Sprinkle the asparagus with some pepper.
  10. Tightly roll the proscuitto over the asparagus on a slight diagonal, creating a tight bundle.
  11. The sips of the asparagus should still be showing.
  12. Sprinkle the bundled with parmesean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.99 Kcal (264 kJ)
Calories from fat 27.61 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 10.47mg 3%
Sodium 393.29mg 16%
Potassium 245.73mg 5%
Total Carbs 3.47g 1%
Sugars 1.71g 7%
Dietary Fiber 1.72g 7%
Protein 5.91g 12%
Vitamin C 5.1mg 9%
Iron 1.7mg 10%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 61.98 Kcal (259 kJ)
Calories from fat 27.17 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 10.31mg 3%
Sodium 387.01mg 16%
Potassium 241.81mg 5%
Total Carbs 3.42g 1%
Sugars 1.68g 7%
Dietary Fiber 1.69g 7%
Protein 5.82g 12%
Vitamin C 5mg 9%
Iron 1.7mg 10%
Calcium 28.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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