Grilled and Smoked Tomato Relish Recipe

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Grilled and Smoked Tomato Relish
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Ingredients:

Directions:

  1. Place smoking chips in a stovetop smoker. Add the tomatoes and cook for about 7 minutes. Chop into small dice and mix in bowl with remaining ingredients and season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.37 Kcal (2798 kJ)
Calories from fat 536.16 Kcal
% Daily Value*
Total Fat 59.57g 92%
Sodium 987.94mg 41%
Potassium 1406.86mg 30%
Total Carbs 30.76g 10%
Sugars 19.1g 76%
Dietary Fiber 7.73g 31%
Protein 7.47g 15%
Vitamin C 76.9mg 128%
Iron 1.5mg 8%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 96.18 Kcal (403 kJ)
Calories from fat 77.16 Kcal
% Daily Value*
Total Fat 8.57g 92%
Sodium 142.17mg 41%
Potassium 202.46mg 30%
Total Carbs 4.43g 10%
Sugars 2.75g 76%
Dietary Fiber 1.11g 31%
Protein 1.07g 15%
Vitamin C 11.1mg 128%
Iron 0.2mg 8%
Calcium 14.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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