Gretchen's Taco Soup Recipe

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Gretchen's Taco Soup
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Ingredients:

Directions:

  1. Brown meat and onion in large kettle.  Add beans (liquid and all), hominy, stewed tomatoes, green chile, taco and ranch dressing mixes.  Add enough water to cover all ingredients.  Simmer until hot (tastes better after simmering all day in a slow cooker).  Serve in bowls topped with crushed tortilla chips and shredded cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.9 Kcal (443 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 40.92mg 14%
Sodium 74.44mg 3%
Potassium 155.66mg 3%
Total Carbs 2.2g 1%
Sugars 0.51g 2%
Dietary Fiber 0.37g 1%
Protein 12.71g 25%
Vitamin C 4.7mg 8%
Iron 2.9mg 16%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 149.2 Kcal (625 kJ)
Calories from fat 64.72 Kcal
% Daily Value*
Total Fat 7.19g 8%
Cholesterol 57.65mg 14%
Sodium 104.88mg 3%
Potassium 219.32mg 3%
Total Carbs 3.1g 1%
Sugars 0.72g 2%
Dietary Fiber 0.51g 1%
Protein 17.91g 25%
Vitamin C 6.7mg 8%
Iron 4.1mg 16%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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