Directions:
- Heat oil and garlic in a small saucepan over moderate heat until fragrant, about 1 minute.
- Stir in vinegar and immediately pour over greens. Season with salt and pepper and toss well.
- Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.4 Kcal (998 kJ) | ||
| Calories from fat | 152.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 26% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 6% | |
| Sodium | 329.06mg | 14% | |
| Potassium | 246.58mg | 5% | |
| Total Carbs | 12.7g | 4% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 8.92g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 288.66 Kcal (1209 kJ) | ||
| Calories from fat | 184.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 26% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 6% | |
| Sodium | 398.45mg | 14% | |
| Potassium | 298.58mg | 5% | |
| Total Carbs | 15.38g | 4% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 2.5g | 8% | |
| Protein | 10.8g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 4% | |
| Calcium | 42.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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