Directions:
- Stir Ricotta, and egg, add mozzarella cheese and 1/2 the parmesan. set aside.
- In a 2-qt. saucepan, melt the butter over medium-low heat.
- Add the flour and cook, whisking constantly for 2 to 3 minutes.
- Do not let the mixture brown.
- Slowly whisk in the hot milk and bring just to a simmer, whisking frequently.
- Reduce the heat to low and cook, whisking often, until the sauce has thickened to a creamy, gravy-like consistency and no longer tastes of raw flour, 6 to 8 minutes for a single batch, 10 to 12 minutes for a double batch.
- Remove from the heat and whisk in the salt, pepper, and nutmeg.
- If not using right away, transfer to a bowl and press a piece of plastic wrap directly on the surface of the sauce to keep a skin from forming. Plan to use the sauce within 30 minutes because it thickens if it’s left to sit for too long. If that should happen, add a little warm milk and whisk well to thin it.
- Arrange noodles in bottom of greased 12 x 7 1/2 inch baking dish.
- Top with half the Spinach mixture.
- Spoon on 1/2 the ricotta cheese mixture.
- Repeat lays and sprinkle with remaining Parmesan cheese.
- Bake covered in a 350 degree oven for 30 minutes, until slightly brown and mixture is bubbly.
- Let stand for 10 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.33 Kcal (1467 kJ) | ||
| Calories from fat | 205.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.81g | 35% | |
|---|---|---|---|
| Cholesterol | 104.45mg | 35% | |
| Sodium | 756mg | 31% | |
| Potassium | 269.05mg | 6% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 26.39g | 53% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 687mg | 69% | |
| Amount Per 100 g | |||
| Calories | 163.24 Kcal (683 kJ) | ||
| Calories from fat | 95.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 35% | |
|---|---|---|---|
| Cholesterol | 48.67mg | 35% | |
| Sodium | 352.27mg | 31% | |
| Potassium | 125.37mg | 6% | |
| Total Carbs | 4.82g | 3% | |
| Sugars | 1.68g | 14% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 12.29g | 53% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 320.1mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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