Calories in Usda Cheese, ricotta, whole milk

749Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 1.75 cup
Calories 749.07 Kcal (3136 kJ)
Calories from fat 502.91 Kcal
% Daily Value*
Total Fat 55.88g 86%
Saturated Fat 35.73g 179%
Cholesterol 219.56mg 73%
Sodium 361.62mg 15%
Potassium 452.03mg 10%
Total Carbs 13.09g 4%
Sugars 1.16g 5%
Protein 48.47g 97%
Vitamin A 0.5mg 17%
Iron 1.6mg 9%
Calcium 891.1mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (749 calories) 430.5 g
  • Cal: 37.5 %
  • Fat: 86 %
  • Carb: 4.4 %
  • Prot: 96.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (67.4%)
  • Protein (25.7%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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