Green Tomato Relish Recipe

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Green Tomato Relish
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Ingredients:

Directions:

  1. Wash tomatoes well and cut out the stem scar. Cut tomatoes into large pieces and set aside.
  2. Chop the bell peppers, onions, and jalapeno into large pieces.
  3. Place all the vegetables in a food processor, and process until the mixture has the consistency of a relish. Be careful not to over process - you don't want the mixture to turn into mush.
  4. Soak the vegetables: place the vegetables in a large stainless steel pot or plastic bowl and combine with the half cup of canning salt, mixing well so that the salt dissolves. Add enough water to cover the vegetables, and mix again. Cover the bowl, and let it sit on the counter overnight or for at least 8 hours.
  5. The next morning, line a counter with lots of paper towels - I usually use 5 layers. You are going to be placing the drained vegetables on these paper towels, so make sure you cover a fairly large space; at least 2 feet by 1 1/2 feet.
  6. Drain the tomato/onion/pepper mixture and rinse with cold water. Drain well, and then with your hands, which you have just washed in hot water with soap, squeeze the remaining moisture out of the vegetables. You will see that a lot of water still comes out. Place the drained and squeezed vegetables on the paper towels.
  7. Make a spice bag out of a quadruple layer of cheesecloth, and tie all the spices up in it.
  8. In a non-reactive pan (i.e., one not made of aluminum) large enough to comfortably hold all the vegetables, combine the vinegar and sugar. Add the spice bag and bring to a boil, stirring to dissolve the sugar. Boil for 5 minutes, then add the drained vegetable mixture.
  9. Bring the relish to a boil over high heat, then lower the heat and simmer, stirring occasionally, for 5 minutes.
  10. Remove the spice bag and ladle the relish into canning jars, leaving 1/2 headspace. Use a chopstick or other thin, non-metal utensil to run around the sides of the jar to make sure there are no air bubbles left in the jar. Wipe the rims of the jars with damp paper towels to remove any relish which got on the rims or the threads. Place the lids and the bands on the jars, just tightening the bands fingertip tight.
  11. Process in a boiling water bath for 10 minutes, then remove and let sit, undisturbed, for at least 12 hours before checking seals. It is important to let them sit undisturbed for 12 hours because the sealing compound on the lids is still cooling and hardening, completing the seal. While the jars cool, you will hear a plink type sound from each jar - this is the jars completing the vacuum seal as the final air escapes the jar. After 12 hours have passed, remove the bands and check the lids - press down in the center of the lid. If you cannot push the lid down any further, the jar is sealed. If the lid gives a bit, and you can push it down, the jar did not seal. You can either put the band back on the jar, and reprocess it for another 10 minutes, or you can just put it in the fridge and use it within 3 months.
  12. The relish should sit for at least a month before you use it, so the flavors can combine and improve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.51 Kcal (1501 kJ)
Calories from fat 3.55 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 0.18mg 0%
Sodium 3888.5mg 162%
Potassium 562.62mg 12%
Total Carbs 83.18g 28%
Sugars 63.14g 253%
Dietary Fiber 1.95g 8%
Protein 4.43g 9%
Vitamin C 88.4mg 147%
Vitamin A 1.5mg 49%
Iron 25.4mg 141%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 49.17 Kcal (206 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 1%
Cholesterol 0.02mg 0%
Sodium 533.28mg 162%
Potassium 77.16mg 12%
Total Carbs 11.41g 28%
Sugars 8.66g 253%
Dietary Fiber 0.27g 8%
Protein 0.61g 9%
Vitamin C 12.1mg 147%
Vitamin A 0.2mg 49%
Iron 3.5mg 141%
Calcium 15mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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