Amount Per 1 Serving
Calories	418.85 Kcal (1754 kJ)
Calories from fat	360.7 Kcal
		% Daily Value*
Total Fat	40.08g	62%
Sodium	354.07mg	15%
Potassium	730.56mg	16%
Total Carbs	15.36g	5%
Sugars	6.35g	25%
Dietary Fiber	6.63g	27%
Protein	5.51g	11%
Vitamin C	21.8mg	36%
Iron	2.6mg	14%
Calcium	112.2mg	11%

Amount Per 100 g
Calories	163.65 Kcal (685 kJ)
Calories from fat	140.93 Kcal
		% Daily Value*
Total Fat	15.66g	62%
Sodium	138.34mg	15%
Potassium	285.44mg	16%
Total Carbs	6g	5%
Sugars	2.48g	25%
Dietary Fiber	2.59g	27%
Protein	2.15g	11%
Vitamin C	8.5mg	36%
Iron	1mg	14%
Calcium	43.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blue Note Cafe's Spinach Salad

Mushrooms, sliced, Spinach, cleaned and torn into piece and 13 more..
Lee's Whole Wheat and Nut Pancakes

Oats, Whole wheat flour, Flour, Sunflower seeds and 10 more..
Overnight Slaw

Head cabbage, shredded, Mild white onions, thinly sliced and 8 more..
Sugar-and-Vinegar Dressing

Raspberry or red wine vinegar, Sugar, Dijon mustard and 5 more..
Short Ribs Sauerbraten

Beef short ribs, Wter, Ketchup, Vinegar and 10 more..
Poppy Seed Dressing II

White sugar, Mustard powder, Salt, Cider vinegar and 3 more..
Apple & Cashew Salad

Head lettuce (i have used iceburg, romaine or those prepa... and 9 more..
Warm Taco Salad

Heads shredded iceberg lettuce, Tomatoes, chopped and 18 more..
Spring Salad

Head lettuce , torn into pieces and 7 more..
Honey Poppy Seed Dressing

Sugar, Dry mustard, Paprika, Salt, Poppy seed, Honey and 4 more..