Green Onion Smashed Potatoes - Bobby Flay Recipe

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Green Onion Smashed Potatoes - Bobby Flay
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Ingredients:

Directions:

  1. Put potatoes in large pot and cover by 1 inch with cold water.
  2. Add 1 tbsp salt and bring to a simmer over high heat.
  3. Cook until potatoes are tender when pierced with a knife. 12-15 minutes. Drain and return to pot.
  4. Mix together the butter and sour cream in a bowl and season liberally with salt and pepper.
  5. Using a wooden spoon, gently smash the potatoes while folding in the sour cream mixture.
  6. Fold in the green onions and season with more salt and pepper if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.85 Kcal (1473 kJ)
Calories from fat 249.73 Kcal
% Daily Value*
Total Fat 27.75g 43%
Cholesterol 76.15mg 25%
Sodium 90.07mg 4%
Potassium 455.44mg 10%
Total Carbs 23.6g 8%
Sugars 4.8g 19%
Dietary Fiber 3.29g 13%
Protein 4.14g 8%
Vitamin C 4.7mg 8%
Vitamin A 1.3mg 42%
Iron 1.2mg 6%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 188.13 Kcal (788 kJ)
Calories from fat 133.53 Kcal
% Daily Value*
Total Fat 14.84g 43%
Cholesterol 40.72mg 25%
Sodium 48.16mg 4%
Potassium 243.52mg 10%
Total Carbs 12.62g 8%
Sugars 2.57g 19%
Dietary Fiber 1.76g 13%
Protein 2.21g 8%
Vitamin C 2.5mg 8%
Vitamin A 0.7mg 42%
Iron 0.6mg 6%
Calcium 56.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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