Green Gaucho Pasta Recipe

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Green Gaucho Pasta
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Ingredients:

Directions:

  1. Bring a large pot of water to boil. Add pasta and cook according to package directions. Drain when cooked through. Make gaucho sauce while pasta cooks (below).
  2. In a food processor, combine garlic, lemon juice, cilantro, salt, and oil. Pulverize in pulses until you have a reasonably smooth, paste of grand, green greatness. Set aside.
  3. Steam broccoli until tender. If using frozen broccoli, thaw under warm water. Place broccoli and drained pasta
  4. Toss together with enough gaucho seasoning to lightly coat; add a little more olive oil if you need to to help the spreading process.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.53 Kcal (1095 kJ)
Calories from fat 51.44 Kcal
% Daily Value*
Total Fat 5.72g 9%
Sodium 209.38mg 9%
Potassium 143.83mg 3%
Total Carbs 45.1g 15%
Sugars 2.58g 10%
Dietary Fiber 4.5g 18%
Protein 8.18g 16%
Vitamin C 39.6mg 66%
Iron 1.3mg 7%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 199.46 Kcal (835 kJ)
Calories from fat 39.23 Kcal
% Daily Value*
Total Fat 4.36g 9%
Sodium 159.68mg 9%
Potassium 109.69mg 3%
Total Carbs 34.39g 15%
Sugars 1.97g 10%
Dietary Fiber 3.44g 18%
Protein 6.24g 16%
Vitamin C 30.2mg 66%
Iron 1mg 7%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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