Green Enchilada Casserole Recipe

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Green Enchilada Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook ground beef, onion until brown, garlic, salt, and pepper.
  3. Add cooked rice, tamatillos and diced tomatoes to ground beef, cook on low for about 10 minute stiring occasionally.
  4. (Layer like Lasagna) in a 13X9 pan.
  5. Pour a little chili verde sauce, enough to cover bottom.
  6. Top with two flour tortillos in pan.
  7. Put some ground beef mixture on top of tortillas, enough to cover.
  8. Then pour a little chili verde sauce over, and top with cheese.
  9. Repeat 2x then top with remaining sauce, cheese, cilantro, onion & olives.
  10. Bake 20-30 minutes until cheese is bubbly and melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.57 Kcal (2314 kJ)
Calories from fat 289.72 Kcal
% Daily Value*
Total Fat 32.19g 50%
Cholesterol 112.04mg 37%
Sodium 602mg 25%
Potassium 465.99mg 10%
Total Carbs 31.12g 10%
Sugars 1.81g 7%
Dietary Fiber 2.56g 10%
Protein 34.71g 69%
Vitamin C 2.3mg 4%
Iron 4.1mg 23%
Calcium 449mg 45%
Amount Per 100 g
Calories 231.77 Kcal (970 kJ)
Calories from fat 121.52 Kcal
% Daily Value*
Total Fat 13.5g 50%
Cholesterol 47mg 37%
Sodium 252.5mg 25%
Potassium 195.46mg 10%
Total Carbs 13.05g 10%
Sugars 0.76g 7%
Dietary Fiber 1.07g 10%
Protein 14.56g 69%
Vitamin C 1mg 4%
Iron 1.7mg 23%
Calcium 188.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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