Green Chili Chicken encha-Lasgana Recipe

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Green Chili Chicken  encha-Lasgana
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Preping the Chicken: Once the chicken has cooled and been shreadded place in a bowl and add the Garlic Salt to taste.
  3. Making the Sauce: Put the soups in a pot on med-high heat. Stir often, once heated (it starts to bubble) add the Green Chili. Add the Chicken Broth (or Stock) in the sauce to losen it up a bit. Let it cool for 5-10 minutes.
  4. Assembly: Place half cup of sauce at the bottom of your dish. Smeer with your hand or a spoon-ula to cover the bottom.
  5. Place 2 whole Corn Tortillas and 2 halves on the bottom followed by chicken, cheese and sauce. Once you get to the sauce smeer it again to cover, the same way up did the bottom of you dish.
  6. Repeat until you reach the desired amount of layers.
  7. For the top layer put the remaining chicken,sauce and cheese and cover with foil (not required) and put in the oven.
  8. Allow to rest of 15-30 minutes before cutting into it.
  9. ENJOY! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084 Kcal (4538 kJ)
Calories from fat 564.93 Kcal
% Daily Value*
Total Fat 62.77g 97%
Cholesterol 172.76mg 58%
Sodium 1878.61mg 78%
Potassium 599.67mg 13%
Total Carbs 77.41g 26%
Sugars 4.06g 16%
Dietary Fiber 6.95g 28%
Protein 59.15g 118%
Vitamin C 223.9mg 373%
Iron 3mg 17%
Calcium 707.7mg 71%
Amount Per 100 g
Calories 184.34 Kcal (772 kJ)
Calories from fat 96.07 Kcal
% Daily Value*
Total Fat 10.67g 97%
Cholesterol 29.38mg 58%
Sodium 319.46mg 78%
Potassium 101.97mg 13%
Total Carbs 13.16g 26%
Sugars 0.69g 16%
Dietary Fiber 1.18g 28%
Protein 10.06g 118%
Vitamin C 38.1mg 373%
Iron 0.5mg 17%
Calcium 120.4mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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