Green Chili Casserole Recipe

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Green Chili Casserole
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Ingredients:

Directions:

  1. Oil square glass dish and put in: 1/3 cheese, 1/2 chilies, 1/3 cheese, 1/2 chilies, 1/2 cheese.
  2. Beat 2 eggs and mix with 1 cup evaporated milk and 2 tablespoons flour.
  3. Pour over above and bake 35 minutes. Remove from oven and sprinkle with oregano. Pour 1 can tomato sauce over all and poke top; with fork. Bake 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2138.32 Kcal (8953 kJ)
Calories from fat 1464.02 Kcal
% Daily Value*
Total Fat 162.67g 250%
Cholesterol 490.3mg 163%
Sodium 3060.75mg 128%
Potassium 1253.55mg 27%
Total Carbs 43.59g 15%
Sugars 4.54g 18%
Dietary Fiber 1.04g 4%
Protein 127.66g 255%
Vitamin C 5mg 8%
Iron 0.6mg 3%
Calcium 3950.6mg 395%
Amount Per 100 g
Calories 296.87 Kcal (1243 kJ)
Calories from fat 203.25 Kcal
% Daily Value*
Total Fat 22.58g 250%
Cholesterol 68.07mg 163%
Sodium 424.93mg 128%
Potassium 174.03mg 27%
Total Carbs 6.05g 15%
Sugars 0.63g 18%
Dietary Fiber 0.14g 4%
Protein 17.72g 255%
Vitamin C 0.7mg 8%
Iron 0.1mg 3%
Calcium 548.5mg 395%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.1
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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