Green Chili And Chicken Enchiladas Recipe

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Green Chili And Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat broiler. Cut chicken into 1 pieces. In large microwave-safe bowl,microcook on high 7 mins. or till no pink remains,stirring twice. Drain liquid. Break up chicken slightly in bowl with back of wooden spoon. Add salsa and chilies. Cook 3 mins. more or till heated through,stirring once. Stir in 1 c cheese.
  2. Spoon chicken mixture evenly down the center of tortillas. Roll tortillas around filling and place in 9x13 baking pan. Sprinkle remaining cheese over enchiladas. Broil 3 to 4 from heat 1 to 2 mins. or till cheese is melted.
  3. To serve,top with salsa and pass lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1778.7 Kcal (7447 kJ)
Calories from fat 537.12 Kcal
% Daily Value*
Total Fat 59.68g 92%
Cholesterol 91.85mg 31%
Sodium 3395.06mg 141%
Potassium 1116.23mg 24%
Total Carbs 245.67g 82%
Sugars 3.9g 16%
Dietary Fiber 15.45g 62%
Protein 65.93g 132%
Vitamin C 13mg 22%
Iron 13.2mg 73%
Calcium 441.1mg 44%
Amount Per 100 g
Calories 240.22 Kcal (1006 kJ)
Calories from fat 72.54 Kcal
% Daily Value*
Total Fat 8.06g 92%
Cholesterol 12.41mg 31%
Sodium 458.52mg 141%
Potassium 150.75mg 24%
Total Carbs 33.18g 82%
Sugars 0.53g 16%
Dietary Fiber 2.09g 62%
Protein 8.9g 132%
Vitamin C 1.8mg 22%
Iron 1.8mg 73%
Calcium 59.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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