Green Chile Stew Recipe

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Green Chile Stew
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Ingredients:

Directions:

  1. Boil pork chops in water until done.
  2. Then remove and cut into chunks.
  3. Peel skin off of green chilis and cut into pieces.
  4. Chop up onion.
  5. Peel and cut up potatoes.
  6. In a medium size stock pot fill half way with water.
  7. Season with the season salt.
  8. Add pork, chilis, potatoes, onion, and cumin.
  9. Cook for 1 hour.
  10. Enjoy.
  11. You can grate some cheese and put on top if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.73 Kcal (3620 kJ)
Calories from fat 675.01 Kcal
% Daily Value*
Total Fat 75g 115%
Cholesterol 81.63mg 27%
Sodium 144.53mg 6%
Potassium 959.32mg 20%
Total Carbs 34.08g 11%
Sugars 7.07g 28%
Dietary Fiber 5.24g 21%
Protein 13.73g 27%
Vitamin C 4.3mg 7%
Vitamin A 1.6mg 54%
Iron 2.1mg 12%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 297.76 Kcal (1247 kJ)
Calories from fat 232.43 Kcal
% Daily Value*
Total Fat 25.83g 115%
Cholesterol 28.11mg 27%
Sodium 49.77mg 6%
Potassium 330.33mg 20%
Total Carbs 11.74g 11%
Sugars 2.43g 28%
Dietary Fiber 1.8g 21%
Protein 4.73g 27%
Vitamin C 1.5mg 7%
Vitamin A 0.6mg 54%
Iron 0.7mg 12%
Calcium 25.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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