Green Chicken Curry (Gaeng Kiew Wan Gai) Recipe

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Green Chicken Curry (Gaeng Kiew Wan Gai)
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Ingredients:

Directions:

  1. Heat the coconut milk in a small sauce pan (do not bring to a boil) and set aside.
  2. Heat the oil in a large sauce pan, add the finely chopped garlic and fry until golden brown.
  3. Add the curry paste and the chillies and fry for a few more seconds (for a milder version, omit the chillies).
  4. Add the warmed coconut milk in and stir on a medium flame until the coconut milk starts to thicken.
  5. Add the fish sauce and the palm sugar.
  6. Add the thin cuts of chicken breast and stir on a medium flame until the meat turns white.
  7. Add the stock and cook on a low flame for about 4 minutes.
  8. Add the kaffir lime leaves, basil leaves and the quartered green eggplant and cook for about 3 minutes.
  9. Serve with jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.46 Kcal (856 kJ)
Calories from fat 160.91 Kcal
% Daily Value*
Total Fat 17.88g 28%
Cholesterol 3.34mg 1%
Sodium 1576.85mg 66%
Potassium 158.36mg 3%
Total Carbs 9.27g 3%
Sugars 4.15g 17%
Dietary Fiber 0.78g 3%
Protein 3.66g 7%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 19mg 2%
Amount Per 100 g
Calories 180.77 Kcal (757 kJ)
Calories from fat 142.27 Kcal
% Daily Value*
Total Fat 15.81g 28%
Cholesterol 2.95mg 1%
Sodium 1394.14mg 66%
Potassium 140.01mg 3%
Total Carbs 8.19g 3%
Sugars 3.67g 17%
Dietary Fiber 0.69g 3%
Protein 3.23g 7%
Vitamin C 3.6mg 7%
Vitamin A 0.1mg 2%
Iron 1.1mg 7%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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