Green Chicken Chilaquiles Stew Recipe

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Green Chicken Chilaquiles Stew
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Ingredients
17
Count
Nutrition
838
Calories
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Ingredients:

Directions:

  1. Bring chicken stock to boil in deep skillet. Season chicken with salt and pepper. Add to broth. Cover and cook until chicken is opaque in center, about 8 minutes. Transfer chicken to work surface; reserve stock. Cool chicken. Shred.
  2. Heat 2 tablespoons oil in heavy large saucepan over medium heat. Add 1 chopped onion. Saute until soft. Add garlic and saute until fragrant, about 2 minutes. Add salsa and reserved stock. Simmer 10 minutes.
  3. Pour 1 cup vegetable oil into large skillet. Heat over medium heat. When hot, fry tortillas in batches until golden brown and crisp. Using slotted spoon, transfer tortillas to paper towels and drain.
  4. Add shredded chicken to salsa pot. Bring to boil. Add cilantro. Season to taste with salt and pepper. Stir in fried tortilla chips. Ladle into bowls. Sprinkle with cheese and finely chopped onion. Place dollop of crema in center and serve.
  5. TOMATILLO SALSA
  6. Place tomatillos, jalapenos and water in blender. Coarsely chop. Add onion, cilantro and salt. Puree until smooth, about 2 minutes. Transfer to medium saucepan. Simmer until reduced to 2 cups, about 10 minutes. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 838.1 Kcal (3509 kJ)
Calories from fat 406.19 Kcal
% Daily Value*
Total Fat 45.13g 69%
Cholesterol 171.34mg 57%
Sodium 3834.95mg 160%
Potassium 998mg 21%
Total Carbs 59.99g 20%
Sugars 17.31g 69%
Dietary Fiber 7.58g 30%
Protein 52.98g 106%
Vitamin C 31.4mg 52%
Vitamin A 0.7mg 25%
Iron 1.8mg 10%
Calcium 543.7mg 54%
Amount Per 100 g
Calories 126.22 Kcal (528 kJ)
Calories from fat 61.17 Kcal
% Daily Value*
Total Fat 6.8g 69%
Cholesterol 25.8mg 57%
Sodium 577.55mg 160%
Potassium 150.3mg 21%
Total Carbs 9.04g 20%
Sugars 2.61g 69%
Dietary Fiber 1.14g 30%
Protein 7.98g 106%
Vitamin C 4.7mg 52%
Vitamin A 0.1mg 25%
Iron 0.3mg 10%
Calcium 81.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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