Green Beans with Wild Mushrooms Recipe

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Green Beans with Wild Mushrooms
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Ingredients:

Directions:

  1. Combine dried porcini mushrooms and 1 cup boiling water in small bowl; let stand until porcini soften, about 30 minutes. Strain, reserving soaking liquid; coarsely chop porcini.
  2. Melt 4 tablespoons butter in large nonstick skillet over medium-high heat. Add shallots and sauté until slightly softened, about 2 minutes. Add fresh mushrooms and porcini and sauté until juices form, about 10 minutes. Add porcini soaking liquid, leaving any sediment behind. Stir until mushrooms are tender and juices evaporate, about 2 minutes. Season mushrooms to taste with salt and pepper. Transfer mushrooms to bowl.
  3. Cook green beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Cool green beans under cold water; drain well. (Mushrooms and green beans can be prepared 1 day ahead. Cover mushrooms and refrigerate. Wrap green beans in paper towels, enclose in resealable plastic bag, then refrigerate.)
  4. Melt remaining 2 tablespoons butter in large nonstick skillet over medium heat. Add green beans and mushrooms. Cook until vegetables are heated through, stirring often, about 7 minutes. Season generously with salt and pepper. Transfer vegetables to bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.52 Kcal (3021 kJ)
Calories from fat 636.05 Kcal
% Daily Value*
Total Fat 70.67g 109%
Cholesterol 182.21mg 61%
Sodium 19.05mg 1%
Potassium 413.39mg 9%
Total Carbs 17.96g 6%
Sugars 4.48g 18%
Dietary Fiber 4.43g 18%
Protein 8.09g 16%
Vitamin C 12.1mg 20%
Vitamin A 0.8mg 28%
Iron 1.5mg 8%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 267.6 Kcal (1120 kJ)
Calories from fat 235.9 Kcal
% Daily Value*
Total Fat 26.21g 109%
Cholesterol 67.58mg 61%
Sodium 7.07mg 1%
Potassium 153.32mg 9%
Total Carbs 6.66g 6%
Sugars 1.66g 18%
Dietary Fiber 1.64g 18%
Protein 3g 16%
Vitamin C 4.5mg 20%
Vitamin A 0.3mg 28%
Iron 0.6mg 8%
Calcium 22.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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