Green Beans Caesar Recipe

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Green Beans Caesar
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Ingredients:

Directions:

  1. Cut beans into 1 inch pieces and cook in boiling water; drain and cool.
  2. Toss beans, oil, vinegar, onion, salt, garlic and pepper; pour into ungreased casserole.
  3. Mix bread crumbs, cheese and margarine; sprinkle over beans; sprinkle with paprika.
  4. Cook uncovered in 350F oven until heated through, about 15 - 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.59 Kcal (450 kJ)
Calories from fat 64.22 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 1.47mg 0%
Sodium 138.88mg 6%
Potassium 249.09mg 5%
Total Carbs 9.31g 3%
Sugars 3.6g 14%
Dietary Fiber 3.54g 14%
Protein 3.06g 6%
Vitamin C 13.9mg 23%
Iron 1.2mg 7%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 81.48 Kcal (341 kJ)
Calories from fat 48.63 Kcal
% Daily Value*
Total Fat 5.4g 11%
Cholesterol 1.11mg 0%
Sodium 105.17mg 6%
Potassium 188.62mg 5%
Total Carbs 7.05g 3%
Sugars 2.72g 14%
Dietary Fiber 2.68g 14%
Protein 2.32g 6%
Vitamin C 10.5mg 23%
Iron 0.9mg 7%
Calcium 48.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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