Green Beans and Tomatoes Recipe

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Green Beans and Tomatoes
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Ingredients:

Directions:

  1. Combine all ingredients in a medium saucepan, over medium high heat, stirring occasionally. When mixture begins to bubble, reduce heat and simmer for about five minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.01 Kcal (130 kJ)
Calories from fat 6.77 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 215.5mg 9%
Potassium 119.03mg 3%
Total Carbs 4.06g 1%
Sugars 1.2g 5%
Dietary Fiber 2.75g 11%
Protein 1g 2%
Vitamin C 4.1mg 7%
Iron 0.9mg 5%
Calcium 35mg 3%
Amount Per 100 g
Calories 31.44 Kcal (132 kJ)
Calories from fat 6.86 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 218.53mg 9%
Potassium 120.7mg 3%
Total Carbs 4.12g 1%
Sugars 1.21g 5%
Dietary Fiber 2.79g 11%
Protein 1.01g 2%
Vitamin C 4.2mg 7%
Iron 0.9mg 5%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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