Green Bean Caesar Recipe

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Green Bean Caesar
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Ingredients:

  • 2 tbsp olive oil
  • 1 tbsp vinegar
  • 1 tbsp minced onion
  • 1/4 tsp salt
  • 1/8 tsp garlic
  • 1/8 tsp pepper
  • 2 tbsp bread crumbs

Directions:

  1. Toss green beans with oil, vinegar, onion, salt, garlic, and pepper. Place in shallow casserole dish. In bowl, combine bread crumbs, cheese, and butter and sprinkle over beans. Bake 40-45 mins at 350 degrees. Serve hot or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.94 Kcal (456 kJ)
Calories from fat 67.54 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 7.2mg 2%
Sodium 442.34mg 18%
Potassium 131.42mg 3%
Total Carbs 6.45g 2%
Sugars 1.37g 5%
Dietary Fiber 3.56g 14%
Protein 2.59g 5%
Vitamin C 3.5mg 6%
Iron 1.3mg 7%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 83.63 Kcal (350 kJ)
Calories from fat 51.85 Kcal
% Daily Value*
Total Fat 5.76g 12%
Cholesterol 5.52mg 2%
Sodium 339.56mg 18%
Potassium 100.88mg 3%
Total Carbs 4.95g 2%
Sugars 1.05g 5%
Dietary Fiber 2.73g 14%
Protein 1.99g 5%
Vitamin C 2.7mg 6%
Iron 1mg 7%
Calcium 65.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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