Green and Gold Smoothie Recipe

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Green and Gold Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients until smooth and drink has become an electrifying green color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.04 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.3mg 0%
Potassium 435.73mg 9%
Total Carbs 28.54g 10%
Sugars 15.22g 61%
Dietary Fiber 3.61g 14%
Protein 1.25g 2%
Vitamin C 13.2mg 22%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 84.92 Kcal (356 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 336.27mg 9%
Total Carbs 22.02g 10%
Sugars 11.75g 61%
Dietary Fiber 2.78g 14%
Protein 0.96g 2%
Vitamin C 10.2mg 22%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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