Directions:
- In a bowl combine cheeses, eggs, flour, salt, nutmeg and 3 tablespoons butter.
- Cover bowl and chill several hours or overnight removing from refrigerator an hour before using.
- Cut filo into thirds then pile up filo and cover with wax paper and damp towel.
- Take out one sheet at a time and keep the rest covered.
- Butter the filo one sheet at a time using a pastry brush and the 1 cup melted butter.
- Place 1 teaspoon filling 1” from end nearest you.
- Fold filo back over filling so bottom edge meets left edge forming a right angle.
- Continue folding back at right angles to make the triangular shape.
- Bake at 350 for 25 minutes turning once then serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.06 Kcal (909 kJ) | ||
| Calories from fat | 198.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 34% | |
|---|---|---|---|
| Cholesterol | 84.89mg | 28% | |
| Sodium | 232.24mg | 10% | |
| Potassium | 40.99mg | 1% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 3.77g | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 422.56 Kcal (1769 kJ) | ||
| Calories from fat | 386.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.92g | 34% | |
|---|---|---|---|
| Cholesterol | 165.26mg | 28% | |
| Sodium | 452.1mg | 10% | |
| Potassium | 79.79mg | 1% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 2.01g | 4% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 7.35g | 8% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.5mg | 1% | |
| Calcium | 177.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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