Greek Tomatoes Recipe

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Greek Tomatoes
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Ingredients:

Directions:

  1. Preheat toaster oven to 350°.
  2. Place tomato halves on toaster oven pan coated with cooking spray. Sprinkle breadcrumbs over each tomato half, and top with cheese. Sprinkle with oregano and pepper. Bake at 350° for 20 minutes. Serve warm.
  3. Note: To bake in a conventional oven, place tomato halves on a baking sheet. Bake at 350º for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.72 Kcal (267 kJ)
Calories from fat 29.76 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 13.66mg 5%
Sodium 189.69mg 8%
Potassium 214.65mg 5%
Total Carbs 5.53g 2%
Sugars 3.32g 13%
Dietary Fiber 1.02g 4%
Protein 3.17g 6%
Vitamin C 11.9mg 20%
Iron 0.3mg 2%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 58.96 Kcal (247 kJ)
Calories from fat 27.54 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 12.64mg 5%
Sodium 175.52mg 8%
Potassium 198.61mg 5%
Total Carbs 5.12g 2%
Sugars 3.07g 13%
Dietary Fiber 0.94g 4%
Protein 2.94g 6%
Vitamin C 11mg 20%
Iron 0.3mg 2%
Calcium 82.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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