Greek Style Pork Pita Wraps With Cucumber Yogurt S... Recipe

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Greek Style Pork Pita Wraps With Cucumber Yogurt S...
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Ingredients:

Directions:

  1. In a large zip top bag, combine lemon juice, oil, mustard, 1 1/4 tsp of the garlic, and the oregano.
  2. Add the pork, seal the top and coat the pork with the marinade.
  3. Refrigerate for at least 2 hours.
  4. Next combine the cucumber, yogurt, salt, dill, and remaining garlic.
  5. Cover and chill.
  6. Heat oven to 400°.
  7. Saving the marinade, place pork in pan lined with foil.
  8. Roast for 10 minutes, then brush with remaining marinade.
  9. Roast for 15 minutes more, or until the temp of the pork reaches 160°. You want it slightly pink in the center.
  10. Split the pitas so you have 2 rounds.
  11. Place some sliced pork in the center, top with yogurt sauce and green onions, and roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.57 Kcal (995 kJ)
Calories from fat 101.5 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 81.66mg 27%
Sodium 278.62mg 12%
Potassium 635.7mg 14%
Total Carbs 6.09g 2%
Sugars 4.36g 17%
Dietary Fiber 0.75g 3%
Protein 26.31g 53%
Vitamin C 9.2mg 15%
Iron 1.4mg 8%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 97.12 Kcal (407 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 17%
Cholesterol 33.38mg 27%
Sodium 113.9mg 12%
Potassium 259.88mg 14%
Total Carbs 2.49g 2%
Sugars 1.78g 17%
Dietary Fiber 0.31g 3%
Protein 10.76g 53%
Vitamin C 3.8mg 15%
Iron 0.6mg 8%
Calcium 40.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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