Greek Ratatouille Recipe

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Greek Ratatouille
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Ingredients:

Directions:

  1. Cover bottom of lightly oiled (or non-stick), medium -sized baking dish with layer of potato slices and season.
  2. Add layer of zucchini slices, season and sprinkle with parsley
  3. Add layer of eggplant, half the garlic, half the tomato, more zucchini.
  4. Repeat each step.
  5. Pour on remaining oil, and add enough water just to cover.
  6. Bake uncovered in low medium oven for 45 min, or until the potatoes are fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.7 Kcal (2762 kJ)
Calories from fat 368.28 Kcal
% Daily Value*
Total Fat 40.92g 63%
Sodium 142.61mg 6%
Potassium 2353.88mg 50%
Total Carbs 65.04g 22%
Sugars 17.1g 68%
Dietary Fiber 13.73g 55%
Protein 13.89g 28%
Vitamin C 101.2mg 169%
Vitamin A 2.3mg 76%
Iron 4.6mg 26%
Calcium 157.3mg 16%
Amount Per 100 g
Calories 78.05 Kcal (327 kJ)
Calories from fat 43.57 Kcal
% Daily Value*
Total Fat 4.84g 63%
Sodium 16.87mg 6%
Potassium 278.48mg 50%
Total Carbs 7.7g 22%
Sugars 2.02g 68%
Dietary Fiber 1.62g 55%
Protein 1.64g 28%
Vitamin C 12mg 169%
Vitamin A 0.3mg 76%
Iron 0.5mg 26%
Calcium 18.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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