Greek Meatballs in Wine Sauce Recipe

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Greek Meatballs in Wine Sauce
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Ingredients:

Directions:

  1. Preheat a medium skillet over med-high heat.
  2. In a large bowl, combine meats, onion, parsley, salt, and pepper.
  3. Melt the butter into oil in the pan and begin rolling the meat mixture into small, bite-sized balls, adding them to the pan as you roll them.
  4. Stir/saute 10-12 minutes (make shake the pan occasionally to brown equally, if you are coordinated).
  5. Deglaze pane the wine and allow it to reduce by half, 1 or 2 minutes.
  6. Remove pan from heat; squeeze the lemon juice over the meatballs in the skillet; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.94 Kcal (2244 kJ)
Calories from fat 352.34 Kcal
% Daily Value*
Total Fat 39.15g 60%
Cholesterol 122.42mg 41%
Sodium 115.74mg 5%
Potassium 531.17mg 11%
Total Carbs 4.04g 1%
Sugars 0.84g 3%
Dietary Fiber 0.68g 3%
Protein 31.01g 62%
Vitamin C 9.2mg 15%
Iron 3.7mg 21%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 202.57 Kcal (848 kJ)
Calories from fat 133.18 Kcal
% Daily Value*
Total Fat 14.8g 60%
Cholesterol 46.27mg 41%
Sodium 43.75mg 5%
Potassium 200.77mg 11%
Total Carbs 1.53g 1%
Sugars 0.32g 3%
Dietary Fiber 0.26g 3%
Protein 11.72g 62%
Vitamin C 3.5mg 15%
Iron 1.4mg 21%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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