Greek Gods Pasta Salad With Marinated Chicken Brea... Recipe

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Greek Gods Pasta Salad With Marinated Chicken Brea...
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Ingredients:

Directions:

  1. Marinate chicken breasts overnight in olive oil, garlic, lemon, oregano and mint in a covered container.
  2. Grill or saute over medium heat until tender and juices run clear. Remove from heat and cool in refrigerator.
  3. In a large bowl, combine cooked rotini, chopped peppers, chopped green onion, and chopped olives.
  4. Add garlic, oregano, basil and black pepper.
  5. Add salt.
  6. Add mayonnaise, olive oil and lemon juice.
  7. Toss gently.
  8. Arrange rotini salad in a decorative shallow salad dish and decorate the top with cooked chicken breasts, which have been cut into strips.
  9. Crumble feta cheese over chicken
  10. Serve with grecian bread and pepperoncini
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.22 Kcal (1906 kJ)
Calories from fat 198.34 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 7.13mg 2%
Sodium 639.22mg 27%
Potassium 139.64mg 3%
Total Carbs 53.06g 18%
Sugars 3.17g 13%
Dietary Fiber 3.85g 15%
Protein 10.55g 21%
Vitamin C 27.8mg 46%
Vitamin A 0.6mg 21%
Iron 11.3mg 63%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 186.51 Kcal (781 kJ)
Calories from fat 81.26 Kcal
% Daily Value*
Total Fat 9.03g 34%
Cholesterol 2.92mg 2%
Sodium 261.89mg 27%
Potassium 57.21mg 3%
Total Carbs 21.74g 18%
Sugars 1.3g 13%
Dietary Fiber 1.58g 15%
Protein 4.32g 21%
Vitamin C 11.4mg 46%
Vitamin A 0.3mg 21%
Iron 4.6mg 63%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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