Greek Feta Cheese Spread (Htipiti) Recipe

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Greek Feta Cheese Spread (Htipiti)
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Ingredients:

Directions:

  1. In food processor, combine cheese, oil, lemon juice, garlic, green onions, tomatoes and red peppers.
  2. Blend well to form a nice smooth paste.
  3. If too thick, thin with a little more oil.
  4. Serve with pita bread, crackers or crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.83 Kcal (263 kJ)
Calories from fat 44.78 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 10.09mg 3%
Sodium 149.97mg 6%
Potassium 149.95mg 3%
Total Carbs 2.89g 1%
Sugars 0.74g 3%
Dietary Fiber 0.61g 2%
Protein 2.05g 4%
Vitamin C 15mg 25%
Iron 1.9mg 10%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 211.24 Kcal (884 kJ)
Calories from fat 150.54 Kcal
% Daily Value*
Total Fat 16.73g 8%
Cholesterol 33.93mg 3%
Sodium 504.23mg 6%
Potassium 504.14mg 3%
Total Carbs 9.71g 1%
Sugars 2.48g 3%
Dietary Fiber 2.05g 2%
Protein 6.89g 4%
Vitamin C 50.4mg 25%
Iron 6.3mg 10%
Calcium 207.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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