Great Green Beans Recipe

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Great Green Beans
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Ingredients:

Directions:

  1. In a small saucepan, bring the beans and broth to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until crisp-tender.
  2. In a small skillet, saute garlic in butter until tender. Stir in the parsley, rosemary and garlic salt. Drain beans; drizzle with butter mixture and toss to coat. Sprinkle with Parmesan cheese. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.13 Kcal (641 kJ)
Calories from fat 110.26 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 32.33mg 11%
Sodium 511.14mg 21%
Potassium 340.24mg 7%
Total Carbs 7.87g 3%
Sugars 3.08g 12%
Dietary Fiber 3.19g 13%
Protein 3.31g 7%
Vitamin C 25.8mg 43%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 63.76 Kcal (267 kJ)
Calories from fat 45.91 Kcal
% Daily Value*
Total Fat 5.1g 19%
Cholesterol 13.46mg 11%
Sodium 212.82mg 21%
Potassium 141.67mg 7%
Total Carbs 3.28g 3%
Sugars 1.28g 12%
Dietary Fiber 1.33g 13%
Protein 1.38g 7%
Vitamin C 10.8mg 43%
Vitamin A 0.1mg 5%
Iron 0.5mg 7%
Calcium 36.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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