Great Greek Dip Recipe

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Great Greek Dip
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Ingredients:

Directions:

  1. Mix first 4 ingredients together, spead on platter. Dice well the vegtables and mix together, then scatter ontop of cheese mixture sprinkle greek seasoning on top , use small serving spoon to scoop ontop of cracker of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.74 Kcal (958 kJ)
Calories from fat 192.17 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 70.69mg 24%
Sodium 932.51mg 39%
Potassium 84.84mg 2%
Total Carbs 3.65g 1%
Sugars 3.17g 13%
Dietary Fiber 0.03g 0%
Protein 6.92g 14%
Vitamin C 0.5mg 1%
Iron 0.8mg 5%
Calcium 137.8mg 14%
Amount Per 100 g
Calories 276.55 Kcal (1158 kJ)
Calories from fat 232.34 Kcal
% Daily Value*
Total Fat 25.82g 33%
Cholesterol 85.46mg 24%
Sodium 1127.44mg 39%
Potassium 102.58mg 2%
Total Carbs 4.41g 1%
Sugars 3.83g 13%
Dietary Fiber 0.04g 0%
Protein 8.36g 14%
Vitamin C 0.6mg 1%
Iron 1mg 5%
Calcium 166.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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