Great Gravy, Every Time Recipe

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Great Gravy, Every Time
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Ingredients:

Directions:

  1. Place oil in med hot pan.
  2. Stir in flour, keep stirring while roux browns to your liking.
  3. Pour in 1 cup of the water, keep stirring.
  4. Turn heat down to a gentle simmer.
  5. Add stock concentrate and Kitchen Bouquet, keep stirring.
  6. Add red currant jelly by cutting small chunks from the spoon to distribute evenly.
  7. Stir in remaining water to achieve the consistency you like, Great Gravy will thicken considerably while simmering or if left standing.
  8. Add salt (and pepper too, if you like) to taste.
  9. When using leftover Great Gravy be sure to add more water by strring it in with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.34 Kcal (135 kJ)
Calories from fat 23.29 Kcal
% Daily Value*
Total Fat 2.59g 4%
Sodium 43.28mg 2%
Potassium 4.67mg 0%
Total Carbs 2.12g 1%
Sugars 0.5g 2%
Dietary Fiber 0.17g 1%
Protein 0.25g 0%
Iron 0.1mg 1%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 37.13 Kcal (155 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 4%
Sodium 49.69mg 2%
Potassium 5.36mg 0%
Total Carbs 2.44g 1%
Sugars 0.58g 2%
Dietary Fiber 0.2g 1%
Protein 0.28g 0%
Iron 0.1mg 1%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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