Great Gnocchi! Recipe

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Great  Gnocchi!
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Ingredients:

  • 1 1/2 lbs potatoes
  • 1 cup flour
  • 4 quarts water
  • 1 egg
  • 1 tsp salt
  • 1/2 cup butter or 1/2 cup margarine

Directions:

  1. Peel, quarter and rinse potatoes.
  2. Put in a large saucepan with enough water to cover.
  3. Boil 25 minutes or until soft enough to mash.
  4. Drain off liquid and mash with a potato ricer.
  5. Keep potatos in the saucepan and add flour.
  6. Beat egg, salt and garlic powder, add to potato and flour mixture.
  7. Beat well.
  8. Turn dough onto floured surface and knead about 10-12 times.
  9. Divide dough into quarters.
  10. Roll each quarter into ropes, cut into 3/4 inch pieces and roll each piece with a floured fork. Pieces should resemble little tubes with indentions of the tines. They look really professional when boiled.
  11. In a large pot, bring water to a boil.
  12. Add gnocchi pieces in small batches. When they're done, they will float to the top.
  13. Remove with a slotted spoon.
  14. Add butter to gnocchi.
  15. If desired, add parmesan cheese to the gnocchi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.04 Kcal (2018 kJ)
Calories from fat 228.79 Kcal
% Daily Value*
Total Fat 25.42g 39%
Cholesterol 81.54mg 27%
Sodium 1237.32mg 52%
Potassium 535.98mg 11%
Total Carbs 57.2g 19%
Sugars 5.44g 22%
Dietary Fiber 7.4g 30%
Protein 7.89g 16%
Vitamin C 2.8mg 5%
Vitamin A 1.6mg 53%
Iron 3.4mg 19%
Calcium 216.2mg 22%
Amount Per 100 g
Calories 49.52 Kcal (207 kJ)
Calories from fat 23.5 Kcal
% Daily Value*
Total Fat 2.61g 39%
Cholesterol 8.38mg 27%
Sodium 127.11mg 52%
Potassium 55.06mg 11%
Total Carbs 5.88g 19%
Sugars 0.56g 22%
Dietary Fiber 0.76g 30%
Protein 0.81g 16%
Vitamin C 0.3mg 5%
Vitamin A 0.2mg 53%
Iron 0.4mg 19%
Calcium 22.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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