Great Chicken Salad Recipe

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Great Chicken Salad
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Ingredients:

Directions:

  1. Dice cooked chicken till fine.
  2. Add remaining ingredients.
  3. Mix until chicken is well coated.
  4. Serve on a bed of lettuce, as a sandich or in my Savory Cream Puffs. (great for a luncheon)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.46 Kcal (1518 kJ)
Calories from fat 198.36 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 51.24mg 17%
Sodium 526.86mg 22%
Potassium 347.31mg 7%
Total Carbs 23.07g 8%
Sugars 1.06g 4%
Dietary Fiber 1.27g 5%
Protein 19.54g 39%
Vitamin C 0.9mg 2%
Iron 1.4mg 8%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 241.82 Kcal (1012 kJ)
Calories from fat 132.34 Kcal
% Daily Value*
Total Fat 14.7g 34%
Cholesterol 34.19mg 17%
Sodium 351.49mg 22%
Potassium 231.71mg 7%
Total Carbs 15.39g 8%
Sugars 0.71g 4%
Dietary Fiber 0.85g 5%
Protein 13.03g 39%
Vitamin C 0.6mg 2%
Iron 1mg 8%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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