Directions:
- Drain tuna extra well
- Put in a bowl and separate with a fork
- Mince onion very very fine (almost liquify)
- Stir together onion, tuna, and cream cheese
- Mash with fork to smooth
- Shape into a ball with plastic wrap
- Place in fridge to firm, about an hour but best overnight
- **serve with ritz crackers or other party crackers**
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.26 Kcal (323 kJ) | ||
| Calories from fat | 34.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 10.33mg | 3% | |
| Sodium | 116.52mg | 5% | |
| Potassium | 82.55mg | 2% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.09 Kcal (721 kJ) | ||
| Calories from fat | 77.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 6% | |
|---|---|---|---|
| Cholesterol | 23.01mg | 3% | |
| Sodium | 259.57mg | 5% | |
| Potassium | 183.88mg | 2% | |
| Total Carbs | 2.76g | 0% | |
| Sugars | 1.36g | 2% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 19.3g | 17% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 24.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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