Directions:
- Heat meat broth to boiling. Combine cold water and flour in a jar and shake until smooth. Gradually add the flour mixture to boiling meat broth stirring constantly. Add flour mixture until desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.55 Kcal (1451 kJ) | ||
| Calories from fat | 119.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Cholesterol | 89.1mg | 30% | |
| Sodium | 1117.85mg | 47% | |
| Potassium | 339.1mg | 7% | |
| Total Carbs | 20g | 7% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 34.77g | 70% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 154.81 Kcal (648 kJ) | ||
| Calories from fat | 53.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 20% | |
|---|---|---|---|
| Cholesterol | 39.8mg | 30% | |
| Sodium | 499.37mg | 47% | |
| Potassium | 151.49mg | 7% | |
| Total Carbs | 8.93g | 7% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 15.53g | 70% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 1.7mg | 22% | |
| Calcium | 34.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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