Directions:
- Combine milk and half-and-half in a small saucepan. Bring to a simmer. Remove from heat; stir in mint. Place pan in a large ice-filled bowl; cool completely (about 10 minutes), stirring occasionally. Discard mint.
- Place milk mixture, ice, and next 3 ingredients (through cookies) in a blender; process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 998.62 Kcal (4181 kJ) | ||
| Calories from fat | 308.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.26g | 53% | |
|---|---|---|---|
| Cholesterol | 37.57mg | 13% | |
| Sodium | 1178.67mg | 49% | |
| Potassium | 3471.73mg | 74% | |
| Total Carbs | 144.45g | 48% | |
| Sugars | 72.97g | 292% | |
| Dietary Fiber | 11.52g | 46% | |
| Protein | 24.95g | 50% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 176.2mg | 979% | |
| Calcium | 489.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 139.02 Kcal (582 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 53% | |
|---|---|---|---|
| Cholesterol | 5.23mg | 13% | |
| Sodium | 164.09mg | 49% | |
| Potassium | 483.31mg | 74% | |
| Total Carbs | 20.11g | 48% | |
| Sugars | 10.16g | 292% | |
| Dietary Fiber | 1.6g | 46% | |
| Protein | 3.47g | 50% | |
| Vitamin C | 1.8mg | 21% | |
| Vitamin A | 0.2mg | 47% | |
| Iron | 24.5mg | 979% | |
| Calcium | 68.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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