Directions:
- Sugar syrup: Stir 1/2 cup. of superfine sugar into 1/2 cup water until dissolved. Bring to boil and boil 2 minutes without stirring. Cool. Store covered in refrigerator.
- In a cocktail shaker, muddle the lemon wedges with the whole strawberries and mint leaves. Add ice and rum, lemon juice and sugar syrup; shake well. Strain over crushed ice-filled high-ball glasses.
- Garnish with the berry halves and mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.48 Kcal (835 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 41.78mg | 2% | |
| Potassium | 85.49mg | 2% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 11.17g | 45% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 160.69 Kcal (673 kJ) | ||
| Calories from fat | 1.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 33.66mg | 2% | |
| Potassium | 68.86mg | 2% | |
| Total Carbs | 13.65g | 6% | |
| Sugars | 9g | 45% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 21.2mg | 44% | |
| Iron | 0.2mg | 2% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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