Grapefruit-Campari Cranberry Relish (Bobby Flay) Recipe

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Grapefruit-Campari Cranberry Relish (Bobby Flay)
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Ingredients:

Directions:

  1. Heat the canola oil in a medium saucepan over medium heat. Add the ginger and onions and cook until soft, about 5 minutes. Add the grapefruit and orange juices and sugar and bring to a boil. Cook until the sugar has melted and the mixture reduces slightly.
  2. Stir in half of the cranberries and cook, stirring occasionally, until the berries pop and break down and the mixture begins to thicken. Add the remaining cranberries and Campari and cook just until the berries pop, about 5 minutes. Remove from the heat, stir in the orange zest and grapefruit segments and season lightly with salt and pepper. Transfer to a bowl, stir in some parsley and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.71 Kcal (1305 kJ)
Calories from fat 42.18 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 4.93mg 0%
Potassium 317.28mg 7%
Total Carbs 68.18g 23%
Sugars 49.98g 200%
Dietary Fiber 1.17g 5%
Protein 1.82g 4%
Vitamin C 103.2mg 172%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 109.86 Kcal (460 kJ)
Calories from fat 14.87 Kcal
% Daily Value*
Total Fat 1.65g 7%
Sodium 1.74mg 0%
Potassium 111.82mg 7%
Total Carbs 24.03g 23%
Sugars 17.61g 200%
Dietary Fiber 0.41g 5%
Protein 0.64g 4%
Vitamin C 36.4mg 172%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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