Citrus Coolers Recipe

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Citrus Coolers
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Ingredients:

Directions:

  1. In a saucepan, combine 4 cups of the water with the sugar, star anise, ginger and mint.
  2. Bring to a boil. Remove from the heat and let stand for 30 minutes. Strain the syrup and refrigerate.
  3. In a very large pitcher or bowl, stir together the grapefruit, orange and lime juices. Stir in the syrup and the remaining 4 cups of water. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.47 Kcal (1145 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 23.52mg 1%
Potassium 907.38mg 19%
Total Carbs 64.46g 21%
Sugars 33.44g 134%
Dietary Fiber 4.75g 19%
Protein 2.98g 6%
Vitamin C 168.4mg 281%
Vitamin A 2.4mg 79%
Iron 283.9mg 1577%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 41.63 Kcal (174 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.58mg 1%
Potassium 138.12mg 19%
Total Carbs 9.81g 21%
Sugars 5.09g 134%
Dietary Fiber 0.72g 19%
Protein 0.45g 6%
Vitamin C 25.6mg 281%
Vitamin A 0.4mg 79%
Iron 43.2mg 1577%
Calcium 23.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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