Australian Prawns Recipe

Posted by
Rate It!
Australian Prawns
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the ginger, onion, red pepper and tomato in the food processor until smooth.
  2. Transfer to a heavy saucepan and cook at high heat, stirring for 3-4 minutes.
  3. Add fish stock, fish sauce and cayenne, and stir to mix well.
  4. Bring to a boil, turn heat down and simmer for about 10 minutes.
  5. Add the coconut milk and prawns and cook on high heat stirring, for about 3 minutes. Turn down to a simmer and cook another 3 minutes.
  6. Stir in cilantro and parsley before serving.
  7. Taste and adjust seasonings by adding more fish sauce and cayenne.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.28 Kcal (1320 kJ)
Calories from fat 270.27 Kcal
% Daily Value*
Total Fat 30.03g 46%
Cholesterol 1.17mg 0%
Sodium 382.09mg 16%
Potassium 637.83mg 14%
Total Carbs 11.32g 4%
Sugars 5.99g 24%
Dietary Fiber 3.45g 14%
Protein 5.49g 11%
Vitamin C 29.5mg 49%
Vitamin A 0.4mg 12%
Iron 9mg 50%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 100.86 Kcal (422 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 46%
Cholesterol 0.37mg 0%
Sodium 122.24mg 16%
Potassium 204.05mg 14%
Total Carbs 3.62g 4%
Sugars 1.92g 24%
Dietary Fiber 1.1g 14%
Protein 1.76g 11%
Vitamin C 9.4mg 49%
Vitamin A 0.1mg 12%
Iron 2.9mg 50%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top