Grapefruit and Orange Ambrosia Recipe

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Grapefruit and Orange Ambrosia
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Ingredients:

Directions:

  1. Mix all ingredients together after preparation.
  2. Try to refrigerate for at least 2 hours before eating, in my house it is hard to wait. :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.16 Kcal (285 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 1.16mg 0%
Potassium 172.2mg 4%
Total Carbs 15.61g 5%
Sugars 9.96g 40%
Dietary Fiber 1.65g 7%
Protein 1.03g 2%
Vitamin C 45.6mg 76%
Calcium 35mg 3%
Amount Per 100 g
Calories 64.19 Kcal (269 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 1.09mg 0%
Potassium 162.16mg 4%
Total Carbs 14.7g 5%
Sugars 9.38g 40%
Dietary Fiber 1.56g 7%
Protein 0.97g 2%
Vitamin C 43mg 76%
Calcium 32.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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