Grape Salsa Recipe

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Grape Salsa
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Ingredients:

Directions:

  1. Put grapes into a food processor and process briefly until coarsely chopped.
  2. Add remaining ingredients and process briefly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.77 Kcal (204 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 5%
Sodium 39.33mg 2%
Potassium 81.93mg 2%
Total Carbs 5.14g 2%
Sugars 4.01g 16%
Dietary Fiber 0.73g 3%
Protein 1.24g 2%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 144.55 Kcal (605 kJ)
Calories from fat 79.65 Kcal
% Daily Value*
Total Fat 8.85g 5%
Sodium 116.55mg 2%
Potassium 242.82mg 2%
Total Carbs 15.22g 2%
Sugars 11.89g 16%
Dietary Fiber 2.16g 3%
Protein 3.69g 2%
Vitamin C 10.8mg 6%
Iron 0.5mg 1%
Calcium 46.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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